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The definition of gratitude is the quality or feeling of being grateful or thankful. Here are 8 ways to practice gratitude- every single day.
Your weekly dose of motivation.
When we have a grateful heart, it changes how we experience life. Here are 5 ways to find gratitude in your yoga practice during the holidays and beyond.
Carrots are a Thanksgiving staple. This recipe is a sweet twist with a little bit of smoky heat that provides just a bit of warmth on your palate.