Angelina McCoy – lucyPRO
A professionally trained ballerina, Angelina McCoy discusses how a strong core is essential to a dancer's training.
Behind The Scenes - Summer 2009
Go behind the scenes at our Summer 2009 photo shoot.
Suzanne Bowen - lucyPRO
Barre workouts are the latest fitness craze sweeping the nation; Suzanne Bowen tells us why--and what to expect.
Seane Corn – Behind the Scenes Video
When yogini Seane Corn visited Portland for our photo shoot, she was kind enough to sit down and share her spellbinding story of how yoga changed her life--and how it let her to humanitarianism. (Psst ... we all cried. You might want to grab a box of tissues.)
1. This thing called yoga
Seane Corn explains how she discovered yoga.
2. The tipping point
Seane’s “Aha!”—two different moments when she discovered that yoga was a crucial part of her life.
3. The balance act
Seane Corn is a busy girl…how does she stay balanced?
4. Getting on the mat
Seane’s pointers for deepening your yoga practice.
Be sure to visit our
YouTube channel to view parts
five and
six of Seane's interview..
5. What is Off the Mat?
A little bit about Off the Mat, Into the World®, the non-profit organization co-founded by Seane Corn.
6. The heart of the matter
As Seane explains, angels show up in the strangest places…
Fitness Friday – Better
Holly and Marni from Better experience the joy of Fitness Friday!