The new year has arrived, and you have made the resolution to live a healthier lifestyle. Check out these these tools that will help you have a happy and stress free start to the new year!Read more
Cassandra Bodzak is a holistic lifestyle expert and the host of "Eat with Intention" an online cooking show that teaches people how to eat delicious food from a place of self-love. She’s an author (of two upcoming books!), speaker, TV personality and works with clients one on one all over the world. She merges the food and spirituality conversation to help people create a life the LIGHTS them up from the inside out. She has been seen on ABC’s The Taste, SHAPE.com's healthy cooking video series and in many other wellness publications. You can follow her on instagram, Facebook, twitter and click here to get her weekly tips and recipes for blissful wellbeing. Also, get her free Beginner's Guide to Bliss audio here.