Yoga may start with physical flexibility and more comfortable clothes, but upon closer inspection you can begin to understand how yoga can affect someone on a deeper level. Here are 5 compelling reasons to start a yoga practice now.Read more
Hope is a passionate yoga teacher, writer, and healthy living coach who found her voice and her strength through her practice. She loves sharing the practices of yoga, mindfulness, and healthy living with others; inspiring them to be more of who they truly are and to live a more joyful and connected life.
Hope lives and teaches in Atlanta, Georgia. For more information, her retreat calendar, and other events connect with Hope at www.hopesyoga.com.