Just as you schedule the necessities of life, take time at the start of the new year to be sure to schedule time that is just for you. Spend a night in, relax, rest, and recharge for all the exciting adventures in the year to come.Read more
Momentum. It’s the energy gained by a moving object. We all know a body in motion tends to stay in motion, and you know that staying active keeps your momentum flowing. This isn’t just something you do for your health, momentum is propelling into every aspect of your life. It fuels you to do more than you knew you could. You don’t do it for the accolades or the finish line. You do it because it’s who you are. You’re #unstoppable.